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Footstrike Biomechanics: Forefoot vs. Midfoot Achilles Load & Tibial Stress

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CT Yeh
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2026年8月30日
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6 次觀看

Footstrike Biomechanics: Forefoot vs. Midfoot Achilles Load & Tibial Stress

Force plate kinematics demonstrate that forefoot striking eliminates transient impact peaks while elevating Achilles tendon tensile strains to 7x body weight.

Midfoot landing strikes an optimal biomechanical compromise for marathon distances.

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