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Running Arm Swing Mechanics: Angular Momentum Counter-Torque & Rhythm Control

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CT Yeh
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2026年8月30日
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8 次觀看

Running Arm Swing Mechanics: Angular Momentum Counter-Torque & Rhythm Control

Upper-extremity arm swings generate equal and opposite rotational angular momentum, neutralizing pelvic yaw torques.

Driving elbows rearward dynamically synchronizes stride frequency during late-stage marathon fatigue.

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