Introduction
NBA statistics: paint scoring accounts for about 45% of total points. But even among layups, the shooting percentage gap is huge. Nikola Jokić shoots 76% at the rim, while some guards are only around 50%. The difference lies in finishing—choosing the correct way to gather and release the ball against different defensive situations. This article introduces four main finishing techniques and their applications.
1. Comparison of Four Finishing Types
| Technique | Best Used When | Primary Force | Difficulty |
|---|---|---|---|
| Finger-roll | Shot-blocker closes in | Fingers | Medium |
| Reverse layup | Driving from the baseline, finishing on the other side of the rim | Reverse wrist | Medium-high |
| Hook shot | With back to the defender, mid-range | Shoulder, elbow | High |
| Floater | Defender drops deep into the paint | Fingers flicking upward | High |
2. Finger-roll: The Move to Avoid Getting Blocked
The finger-roll is the signature move of Magic Johnson and Giannis Antetokounmpo. When you drive and encounter a big man protecting the rim:
- Push the wrist upward, palm facing the rim
- The ball rolls off the index and middle fingers last
- The ball has slight backspin after release, making it softer off the glass
- The release point is higher than the defender’s arm, avoiding the block
Practice: Start with static finger-rolls under the backboard, then add movement, and finally add a dummy or teammate for interference.
3. Reverse Layup: Using the Backboard as a Shield
When driving from the baseline, the reverse layup finishes on the other side of the rim, letting the backboard shield you from the defender.
Key points:
- The stride landing spot must cross the center line of the rim
- The ball-protecting hand is on top, the shooting hand is underneath
- Look up at the backboard when releasing
- Using the backboard for a “bank shot” makes it easier to score
In Taiwan’s P. League+, Lin Chih-chieh and Chen Ying-chun often use reverse layups to counter tall rim protectors when driving.
4. Hook Shot: The All-Purpose Weapon with Your Back to the Defender
The hook shot is a must-learn for centers, but guards should also know it. Kareem Abdul-Jabbar’s “skyhook” is the highest-scoring move in NBA history.
- With your back to the defender, the inside hand protects the ball, the outside hand shoots
- Raise the shooting elbow to shoulder height
- The wrist naturally sweeps inward in an arc
- Look at the backboard as you release, banking it in softly
5. Floater: The Answer to Drop Defense
When the opponent uses drop defense (the rim protector retreats behind the free-throw line), the driver faces an awkward distance “outside the paint but in front of the rim”—and the floater is the best solution.
- High release point, large arc
- Power comes from the fingers flicking upward
- Release distance is usually 4–6 meters
- The signature weapon of Tony Parker and Trae Young
Practical Advice
- Every time you practice layups, do 50 reps each with left and right hand, rotating through all 4 techniques
- Add the “Mikan drill”: continuous finger-rolls with both hands for 1 minute
- Set up scenarios: defender stands in three different positions, choose the corresponding finish
- During practice, deliberately split reps 50/50 between “bank shots” and “no bank” to develop both modes
- When watching games, note one finish you most want to learn, then mimic it at home
Conclusion
Finishing isn’t just stuffing the ball through the rim—it’s the combined judgment of reading the defense, selecting the technique, and executing the move. When you have 4 finishing options, the paint becomes your shooting range.
Related Reading
Insta 360 One 超級防手震技術實測
7 年前
CT 喇低賽) 武嶺牽車 才是王道 西進牽車四小時內秘訣 攝手位置 如何判斷 防抽筋小秘訣
7 年前
如何把 GoPro 影片 翻轉 批次 轉正?
6 年前
風櫃嘴 衝刺慢動作回放!
8 年前
[教學] Premiere 影片 手震 修正 教學 防抖 單眼 影像 GoPro 穩定 Video Stabilization
8 年前
碟煞公路車 優缺點?換車一年半實際經驗分享 / 公路車 / CT Yeh
2 年前
多機位拍片神器 DJI Action 2 拍出速度張力感 | 類空拍機視角 4陣列麥克風超強降風噪 實測! | 公路車 | CT Yeh
3 年前
昇陽SYB車隊 & Fuji 菁英選手們的趣味經驗分享,長知識了!市民車友必看~ 一路被拉爆後才給問 | 戀戀197 武嶺 凸台經驗分享 | 公路車 | CT Yeh
4 年前