The screen opens with a dense display of Strava records and power charts. In this episode of Talk, CT transforms into a data detective, delving into the training trajectories of Taiwan's top Wuling legends. By comparing weekly total elevation gain, TSS training stress scores, and monthly mileage curves through charts, the video clearly reveals the seemingly incredible yet highly disciplined training schedules of these experts. From jaw-dropping early morning long-distance climbs to the distribution of high-intensity interval power zones, the analysis uncovers the common patterns behind the strong riders' diets, disciplined lifestyles, and pedaling training. Packed with valuable insights and sprinkled with humorous commentary, it makes you want to dive deeper.
CT Talk) 數據面窺看 武嶺大神們 平時的備戰 共通點 (娛樂性質XD)
1.5 萬次觀看 2019/8/5 17:33
What to look for
Highlights
Locations
Wuling
Gear
Strava Platform
Power Meter
Trainer