Northern Cross-Island Highway Mingchi
One of the signature long climbs on the Northern Cross-Island Highway (Beiheng) at the Yilan end: Starting from Baite Bridge on Route 7 (approximately 330 meters elevation), this climb spans 19.45 kilometers with a total ascent of about 965 meters and an average gradient of 4.3%, culminating at Mingchi Lodge, situated at roughly 1,150 meters elevation and perpetually shrouded in mist. With its impressive distance and cumulative elevation gain, this route stands among the top in northern Taiwan, offering a rare mid-altitude, long-distance training opportunity.
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百韜橋是台7線與台7甲線的岔路口,蘭陽溪在此分出往梨山與往桃園兩條山路;往明池這一側就是北橫公路宜蘭端的主爬坡。離開溪谷後路面開始穩定向上,彎道一個接一個,兩側從低海拔闊葉林慢慢換成中海拔的霧林帶,天氣好時偶爾能回望蘭陽平原方向的山谷。
這條坡的難不在陡,而在長:19.45公里幾乎沒有像樣的平路可以關火,均坡4.3%看似溫和,實際上是一路要你穩定輸出九十分鐘上下的耐力考題。愈接近上段霧氣愈重,路面常是濕的,體感溫度也明顯下降,跟平地是兩個世界。
終點明池山莊緊鄰明池國家森林遊樂區,海拔約1150公尺的高山湖泊被檜木林包圍,山嵐說來就來,是北橫公認的「北橫之珠」。拍完照別逗留太久,將近20公里的下滑又冷又長,務必把風衣穿上再走。
路線數據由 GPS 軌跡自動計算,文字內容由本站整理,實際路況以現場為準。 最後更新:2026-07-19