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First Time Riding in the Peloton: A Rookie's Shock to the System in Road Racing

挑戰心得

When more than fifty road bikes are moving at 45 km/h within a gap of less than two meters, the only things you can hear are the wind, the hum of the gears, and your own heart pounding in your chest. This is the story of my first road bike race.

From the Gym to the Road

I’ve been riding road bikes for three years, but it was always a casual affair—riding solo or meeting up with friends. It wasn’t until last year that the team captain dropped a registration link for a citizen’s road race in the group chat, along with a message: “Anyone want to come along and get crushed?” Somehow, I clicked register.

In the three months after signing up, I started training seriously. It wasn’t just about fitness—it also involved a lot of skills I’d never paid attention to before: drafting, cornering, hand signals, and positioning within the peloton. The captain led us through group rides every week, constantly emphasizing one concept: “In the peloton, predictability matters more than speed. Every move you make has to let the rider behind you anticipate what’s coming.”

That concept saved my life on race day.

Race Day Morning

The race was held on an industrial road circuit in Taichung, with a 12 km lap. The citizen’s group had to complete five laps, totaling 60 km. I arrived at the venue an hour early and was taken aback by the scene before me.

Hundreds of gleaming road bikes were lined up neatly in the starting area. Riders in various team kits were warming up—some were painfully pedaling on trainers outdoors, others were repeatedly adjusting their brake caliper angles. The air was a mix of carbon cleaner and nervous tension.

I quietly pushed my relatively modest-looking bike to the starting area, thinking to myself: “I just don’t want to get lapped.”

The Start: Thirty Seconds of Chaos

The moment the starting gun went off, I truly understood what “the peloton” meant. The first thirty seconds were pure chaos—everyone accelerated at once, the gaps between bikes shrank from one meter to less than half a meter in an instant, and all around me was the whirring of carbon wheels spinning at high speed and the clicking of shifters.

My instinct was to grip the brake levers nervously, but the captain had specifically warned me before the start: “Don’t brake at the start. Just accelerate with the rhythm of the peloton. If you brake, the riders behind you will crash into you.” I forced myself to relax my hands, follow the wheel in front of me, and let myself be carried forward.

My heart rate spiked to 185 in the first five minutes. Not because I was pushing hard, but because I was scared.

Learning to Trust the Peloton

By the end of the first lap, my fear began to fade, replaced by a strange excitement. Riding in the middle of the peloton feels completely different from riding solo—you barely have to fight the wind. The riders ahead block it for you; all you need to do is maintain your drafting distance and a steady cadence.

The speedometer showed 42 km/h, but my power was only 180 watts. Riding solo, that would probably get me to around 32 km/h. That’s the power of the peloton effect—saving up to 30% of your energy.

But riding in the group also demands extreme focus. You have to simultaneously watch the movements of the rider ahead, the road conditions, the bikes beside you, riders who might be overtaking from behind, and the overall rhythm of the peloton. A single second of distraction could lead to a serious crash.

On the second lap, I started observing how the more experienced riders moved within the group. Their movements were fluid, and when they changed position, they barely affected anyone around them. One rider in a blue jersey particularly caught my attention—he always managed to find the most energy-efficient spot, gliding through the group as effortlessly as a fish swimming through water.

Lap Three: A Near Crash

Before a right-hand turn on the third lap, a chain reaction of braking suddenly happened up ahead. It might have started with just the front rider easing off slightly, but that deceleration amplified through the peloton like a domino effect. By the time it reached me, the rider in front had almost come to a complete stop.

I slammed on the brakes, and my rear wheel locked up and skidded slightly. A rider to my right and I nearly touched elbows. He shouted, “Steady!” I instinctively held the handlebars firm and made no sudden steering movements. That moment lasted maybe a fraction of a second, but it felt like an eternity.

After getting through that corner, my hands were shaking. But I knew I couldn’t stop—stopping in the middle of the peloton would only create more danger. I took a few deep breaths and pulled my focus back to the wheel in front of me.

The Final Lap: Breakaway or Draft?

By the end of the fourth lap, I realized I was still in the main group. What the captain had said earlier—“If you can manage to stay in the group, the result won’t be too bad”—was proving true.

On the final lap, the pace of the group noticeably quickened. Some riders started attempting breakaways, surging out from the front of the group. Every time someone attacked, the group would accelerate to chase, and my heart rate kept climbing.

I had no strength for a breakaway, so my strategy was simple: hold my position in the middle of the group and follow along. In the last two kilometers, the group’s speed exceeded 48 km/h, and my power was near its limit at 300 watts. I had no energy left to participate in the final 500-meter sprint; I could only barely maintain speed among the crowd, trying not to get dropped.

Crossing the Finish Line

I ultimately crossed the finish line as part of the group, finishing in the middle of the overall standings. For a first race, that result far exceeded my expectations.

After crossing the line, I leaned on my handlebars, gasping for air, drenched in sweat. A rider next to me patted my shoulder and asked, “First time?” I nodded. He smiled and said, “Welcome to the addiction.”

He was right.

After the Race

After that race, I gained a completely different understanding of road cycling. I used to think riding was all about showcasing individual ability—how high your FTP is, how fast you can climb. But racing in the peloton taught me that this is a sport that demands a high level of team awareness and social intelligence.

In the peloton, you need to read other people’s intentions, make the right decisions at the right moments, and find a balance between self-preservation and cooperation. These are skills you can’t develop just by training your power—you can only learn them through racing.

Now I race at least once a month. My results have gradually improved, moving from the back of the pack to the middle, and then to the front. But what fascinates me most isn’t the ranking—it’s those fleeting decision-making moments in every race: Should I follow this attack? Should I fight for position before this corner? Should I conserve energy on the last lap or go for broke?

Road racing is like playing chess, except the board is moving, the pieces have heartbeats, and every move is irreversible.

If you’re still hesitating about signing up for your first race, my advice is: don’t overthink it, just register. You’ll be scared, you’ll be nervous, and you might get dropped. But you’ll also experience a thrill that solo riding can never give you—a thrill that belongs to the peloton, to competition, and to a version of yourself you’ve never explored before.

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