
Taiwan Round-Island Cycling Challenge: The 9-Day Rules and Historical Records
Cycling around Taiwan is the ultimate expression of the island’s cycling culture — a loop of roughly 1,000 to 1,200 kilometers that lets you experience the island’s beauty and diversity at the closest possible range. The 9-day challenge is the most popular format, and this article lays out the complete rules, routes, and historical records you need to know.
Understanding the Round-Island Challenge Rules
What Does “9-Day Round Island” Mean?
Taiwan has no single official “round-island challenge,” but the cycling community has settled on a widely accepted set of conventions:
The Standard 9-Day Loop:
- Total distance: 1,000–1,200 km (depending on the route chosen)
- Duration: completed within 9 days
- Daily distance: an average of 110–130 km per day
- Start/finish: typically departs from Taipei and returns to Taipei after a full loop
Community-Recognized Completion Criteria:
- Must complete a full circuit of the island
- The Suhua Highway section (Hualien to Su’ao) is considered the toughest “checkpoint”
- The entire route must be ridden under your own power — no motorized transport
- A support vehicle is welcome but not mandatory
Common Route Choices
Clockwise Route (most common):
Taipei → Northern Taiwan → Northeast Coast → Hualien → Taitung → Kaohsiung → Tainan → Taichung → Taipei
Counterclockwise Route:
Taipei → Taichung → Kaohsiung → Tainan → Taitung → Hualien → Northeast Coast → Taipei
Key Differences Along Critical Sections:
- Clockwise: The southbound Suhua Highway offers spectacular scenery with more downhill stretches (riding from Hualien toward Su’ao is largely an uphill climb)
- Counterclockwise: The northbound Suhua Highway enters Hualien from Su’ao, with a different downhill profile that some riders prefer
Sample 9-Day Itinerary
Daily Breakdown for the Clockwise Route
| Day | Start | Finish | Distance | Difficulty |
|---|---|---|---|---|
| Day 1 | Taipei | Yilan | ~100 km | ★★★☆☆ |
| Day 2 | Yilan | Hualien | ~95 km | ★★★★★ |
| Day 3 | Hualien | Chenggong (Northern Taitung) | ~110 km | ★★★☆☆ |
| Day 4 | Chenggong | Taitung City | ~80 km | ★★☆☆☆ |
| Day 5 | Taitung | Fengkang | ~120 km | ★★★★☆ |
| Day 6 | Fengkang | Kaohsiung | ~100 km | ★★☆☆☆ |
| Day 7 | Kaohsiung | Tainan/Chiayi | ~110 km | ★★☆☆☆ |
| Day 8 | Chiayi | Taichung | ~130 km | ★★★☆☆ |
| Day 9 | Taichung | Taipei | ~170 km | ★★★☆☆ |
Hardest Day: Day 2 (Yilan → Hualien), the Suhua Highway section
The Suhua Highway — The Round Island’s Biggest Test
Section Highlights
- Distance: roughly 120 km from Su’ao, Yilan to Hualien
- Terrain: sheer cliffs where sky meets sea, interspersed with numerous tunnels and climbs
- Elevation gain: approximately 2,000 meters of cumulative climbing
- Road conditions: two-way, two-lane traffic shared with heavy trucks and tour buses — demands intense concentration
- Weather: can be closed during typhoon season, so always check conditions before riding
Riding the Suhua Highway Safely
- Check the weather first: the Suhua Highway faces the windward side of the island, has a high chance of rain, and closes during typhoons
- The Qingshui Cliffs section: located near Heping, this is the most visually stunning stretch of the entire route, with cliffs reaching 800 meters high
- Sparse supply points: only scattered shops in places like Heping and Chongde — carry enough supplies with you
- Control your speed: ride cautiously and keep speeds low on narrow sections and inside tunnels
- Always use lights in tunnels: strongly recommended without exception
Preparing for the Round Island
Fitness Requirements
Riding 100–130 km a day for nine consecutive days requires:
- The ability to comfortably complete a single day’s ride of over 100 km
- Recovery capacity across multiple consecutive riding days
- Climbing strength (both the Suhua Highway and the Southern Cross-Island section involve substantial elevation gain)
Recommended training base: ride more than 250 km per week for at least three months beforehand
Equipment Checklist
Bike:
- Road bike or touring bike (touring bikes are better suited for carrying luggage)
- 4–6 spare inner tubes
- A repair tool kit
- A spare chain
- A pump
Luggage (you can bring more if you have a support vehicle):
- 3–4 quick-dry, sweat-wicking jerseys
- 3 pairs of cycling shorts
- A lightweight waterproof jacket
- Personal toiletries
- First-aid supplies (medicated balm, bandages, pain relievers)
Electronics:
- A GPS watch or Garmin cycling computer
- A phone (for backup maps and emergency contact)
- A power bank (at least 10,000mAh)
Accommodation Planning
- The Hualien-Taitung region gets busy during the summer tourist season — book accommodation 2–3 months in advance
- Choose lodging that can safely store your bike (bike-friendly hotels)
- Taitung and Hualien both have guesthouses geared specifically toward round-island riders
Historical Round-Island Records
Fastest Completion Times (Endurance Records)
| Category | Record | Year | Notes |
|---|---|---|---|
| Fastest completion (men) | ~38–40 hours | Recent years | Ultra-endurance, non-stop challenge |
| Fastest completion (women) | ~50–55 hours | Recent years | Ultra-endurance challenge |
| Standard 9-day completion | Average of 25 km/h per day | Regular | The most common completion pattern |
Participation Numbers
An estimated over 10,000 people complete a round-island cycling trip in Taiwan each year, broken down as:
- 9-day round island: the most popular format
- 14-day leisurely tour: suited for those wanting to enjoy the scenery and culture
- Challenge groups (3–5 days): a small number of ultra-endurance enthusiasts
The Meaning Behind the Round Island
For many riders, cycling around Taiwan is more than a physical challenge — it’s:
- Personal growth: facing fatigue and adversity every day builds resilience
- Cultural discovery: passing through 23 counties and cities, experiencing the character of each region
- Human connection: meeting fellow round-island riders along the way often forges lasting friendships
- Knowing the island: every kilometer pedaled by your own two legs deepens your understanding of Taiwan’s beauty
There’s a saying that circulates among Taiwan’s round-island riders: “Finish the loop, and you’ll fall even more in love with Taiwan.” That’s not an exaggeration — it’s the genuine feeling of countless riders who have done it.
Are you ready? Taiwan is waiting for you to ride the full circle!
Related Reading
- Around Taiwan by Bike: A Daily Log of Completing the Island Loop in 9 Days
- The 9-Day Round-Island Plan: A Complete Guide to Taiwan’s 900 km Cycling Loop
- Cycling Around Taiwan: Itinerary Planning and Supply Stops for a 9-Day Loop
- The Classic 9-Day Round-Island Itinerary: Daily Distance Planning and Lodging Strategy
Live) 備戰2019彰化經典百K 賽前攻略 (已完賽請看新影片
7 年前
半日 小台灣 極限單車路線挑戰實錄
7 年前
2023桃園團體繞圈賽 / 海鷗繞圈賽 | 全程空拍數據版 | 公路車 | CT Yeh
2 年前
2019 夏季KOM 5小 完賽心得 準備攻略 東進武嶺 夏季登山王之路 Taiwan KOM Challenge
7 年前
2022 環花東挑戰賽 Day2 搭到特快車 高速真空吸引! 台東一路逆風殺回花蓮! 總排 ??| Feiyu Pocket 2s | 公路車 | CT Yeh
4 年前
高雄綠園道鐵路自行車道 / 外地人能輕鬆駕馭 還是整路崩潰? / 2025 全線開通 春節實地探索一次!(附GPS連結)/ 公路車 / CT Yeh
1 年前
2023桃園團體繞圈賽/環台賽等級拍攝/賽事精華/ 10人一隊缺一不可!50隊廝殺大場面 / 第三屆 海鷗繞圈賽 /公路車/CT Yeh
2 年前
第二屆 海鷗繞圈賽 / 桃園團體城市繞圈賽!多視角實況精華版 | | 訪問才是最好笑的 | 公路車 | CT Yeh
3 年前