跳至主要內容
CT 喇低賽) 武嶺牽車 才是王道 西進牽車四小時內秘訣 攝手位置 如何判斷 防抽筋小秘訣
1.1 萬次觀看 2019/5/8 19:22
What to look for

Does challenging the West Route to Wuling really require gritting your teeth and never putting a foot down? In this lively and casual conversation, CT overturns traditional riding concepts and proposes that "strategic dismounting and walking" is an alternative philosophy of smart pacing. Through vivid and humorous experience analysis, he deconstructs how to use walking on key steep climbs to regulate heart rate and muscle strain, while still maintaining rhythm to finish within four hours. More practically, he shares how to precisely sniff out the ambush spots of roadside photography cameras, get back on the bike early to strike a perfect riding pose, and补给 techniques to prevent thigh cramps at high altitude. If you want to tackle Wuling while preserving energy and still getting great photos, this sharing is a must-watch.

Highlights
Locations
Wuling (Wu Ling)
Puli (Pu Li)
Cingjing Farm (Qingjing Nongchang)
Gear
Road bike
Power meter
Heart rate strap
Clipless pedals and shoes